Race Report: 2017 Sac o’ Suds 50

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Race Report: Standard Deluxe Dirt Road Century 2017

https://www.strava.com/activities/1240738106

This is the most perfect race I’ve ever done.

I got dropped early but quickly joined a chasing trio. We rotated well and kept the pace high, at the first aid station we all stopped to pee and refill water. About 6-7 riders came in just after us and eventually we all got together and kept the same high pace. Lots of rotation and regrouping – southeast riders can be very polite and hardworking.

As we moved through the dusty countryside the pace pushed higher and higher and riders dropped as exhaustion and mental fatigue set in.

Riding in a fast paceline on unknown gravel roads creates a hyper focus – it’s a rush and completely fills my mind. There is no time to focus on anything other than the road 15-20 meters ahead. I eat, I pedal and I rotate through with strong pulls.

Eventually we hit pavement. The rush recedes and suddenly we’re all just pedaling along – confusion sets in and there is some crowding and back and forth rotations as everyone tries to square their different bikes and tires and strengths. Eventually we all calm down and the rotations begin again.

Thinking back now, 2 weeks removed from the event, this reminds me of having an injury break in the middle of a wrestling match. High school wrestling is an absurd sport and this is no more obvious than when the pause button is hit and I’m just standing there in a tiny lycra singlet while the other guy gets his bleeding nose stopped with tiny cylinders of cotton.

For the previous 3 minutes we’ve been locked in combat. Arms, legs, heads and bodies attacking, defending with hearts pounding away. Suddenly a spot of blood appears on the mat and multiple whistles are blown. The hands of the ref, shockingly strong, pull us apart and my bleeding opponent kneels in place as his injury is attended to. I stand there and can only really hear my heart beating. Everything takes a crystal focus. I feel like I can see every single face in the stands at once. My dad yelling encouragement in the stands as my coach paces back and forth showing support with a diminutive thumbs up and some clapping. My mind is running so fast and I’m only along for the ride, the break only takes a minute or two but it feels like an eternity. Wrestling cleared my mind and now I’m noticing everything that had been turned off. I’m cold and tired and hungry and angry and ready to get back to wrestling. I’ve worn down my opponent and he doesn’t deserve any rest now so close to his edge. Shortly the ref guides us back to the center and we resume, everything gets shut off again and I feel at home.

Anyway, the pavement section is fast and a little boring. We blast along rolling hills and I look around and note the other bikes. I see a 650b Open Up with slick tread WTB Horizon tires, another a Felt that is some sort of monstercross rig with 60mm G-One tires. Mostly the other riders are on cross bikes with mildly aggressive 38mm-44mm tires, like my bike but theirs are either carbon of aluminum. That’s ok, I like my wiggly steel Soma – it’s skinny tubes look nice and it rides so well.

We reel in a few more riders and the group is eating and happy and moving along. Shortly we hit gravel and the knives come back out. The strength differences become apparent after each rider takes a few pulls. The weaker riders are slowly discarded as the pace picks up incrementally. I dig in my dwindling reserves and try my hardest to maintain the pace when I hit the front and there’s an uphill. It’s uncouth to drive the pace from the front on the flats or downhills – just a waste of energy and I’ll get caught anyway.

But when the road turns up, that’s where I can attack. Keep it quiet and non-obvious. A little bit faster here, keep the cadence normal but pedal hard. Riders behind will unconsciously keep up and with each 20-30 second climb they get pushed closer and closer to the edge.

Miles tick by, the gravel goes from grey to white to red to orange back to red and we get closer to the finish. I keep one eye on my GPS and watch the miles go by, the other is on the remaining group members. There are five of use now, they are all strong and the friendliness and comport have left. We’re riding the ragged edge of exhaustion. Mental and physical fatigue are intense and slowly grinding down our will to continue. We are close to the finish, less than 2 kilometers now. Intermingled with the short course riders I surge over the remaining hills. In the drops climbing out of the saddle but crouched low. The gravel rumbles under my tires. Our group is still together but spread out, attacks come and go – no one has enough energy to pull more than a few bike lengths ahead. I am metering out my efforts as well as I can, I have hardly anything left by the time we hit the wooden bridge that signals the last few hundred meters.

The group is still together, a ragged sail of five riders crouched over their machines breathing fire amid the dusty heat of the day. We are seconds from finishing, ending the pain and falling into the grass exhausted. The group is fluid, posturing and threatening attacks when something explodes in my head. I grip the drops as if to crush them and stomp the pedals, attack so none can follow, blasting ahead I leave the group behind. Bouncing and skittering over the broken pavement I am alone at the top of the hill. I drop my head and coast through the finish line. People are hanging out, mingling with smiles and cold beers. Music drifts through the air chasing laughter and the smell of a well run grill. The instant change of atmosphere is surreal and underlines the absurdity of the experience.

Race Report: 2017 Voodoo All-a-toona

https://www.strava.com/activities/1230236691

I was not prepared for the sheet amount of actual riding this course contained. It’s pretty much 100% rocks, roots, technical features, berms, corners, 180 degree corners and climbing/descending.

After my race I felt pretty negative about the whole thing but when I saw my overall placing I felt a lot better. This was a hard race for me but also for everyone else as well. Definitely a race to bring a camelbak, there were so few sections to take hand off for drinking or eating. I lost a ton of time after falling too far behind in my nutrition. Still a good ride and I’m glad I went (so I never have to go back again).

Race Report: 2017 Big Ring Challenge

https://www.strava.com/activities/1208997791

I had an ok race. Mostly motivation issues and poor recovery the week leading to the race. However, the drive up to the race is an absolute blast – state route 75 turns into state route 17 the Unicoi Turnpike and it’s just switchbacks and full throttle up and over the mountain. A lot of fun and a nice surprise on the way to the race.

Anyway, the race was a lot of fun, I came in 4/5 and rode with the same sandbaggers as most of the other mountain bike races I did. I had some issues with my crank arm loosening up as I had a bad landing crossing the log-filled rut near the start finish but it didn’t matter as really I was just under-rested and didn’t have a good race.

Still, always glad I went.

2017 Race Report – Red Clay Ramble

https://www.strava.com/activities/1141533560

Gravel Cyclist Video

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How was the race?

Fast. Every year this race has a bigger field and every year I slide further down the results. Oh well. But anyway, it was amazing, very fast and great weather. This race was a great illustration of how anything can happen in a gravel race. After the crash-induced field split I ended up in the 20 strong chase group and after sitting in for a few minutes to recover I attacked and went off the front solo for a little more than 30 minutes. This is a stupid move to make an hour into a 3 hour race but it was fun and felt great. I attacked and attacked once I got caught and still had enough juice to sit in for another 20 minutes until I got dropped on one of the few large hills on the course. What’s funny is that shortly after I got dropped the majority of this chase group ended up taking a wrong turn and coming in 40+ minutes down from my time.

I bounced around a bit but spent most of the last third of the race riding by myself, bike humming along and every pedal stroke feeling really good.

How was the course?

Nice and dry with some dust. Excellent hardpack with just a few rough and loose sections. Some fast descents and although the speeds are always very high this is more a mild rolling course than a flat course.

What did you ride?

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My gravel racer. 46/36 and 12-34 with 40mm Kenda Happy Medium tires. This bike is a pleasure to ride, it’s flexy on the really hard stuff but feels stiff and strong on most of the regular gravel and pavement. It’s cliche but the bike just seems to eat up gravel, every time you turn the pedals it’s like you’re getting a few watts back and it just makes the riding a joy.

What’d you eat?

Regular breakfast, I really missed the Starbucks double shots and sourdough pretzels combination. It really pepped me up and made my morning. During the race I only ate two clif bars and maybe 3.5 bottles of water.

Hydration?

I ate a ton of pretzels the night before the race so all the extra salt seems to have given me a little reserve as usually at this temp I would have needed another 1-2 bottles.

How were the weeks leading up to the race?

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I’m always so fit in August. I’ve been doing my long climbing rides on Saturday all Summer and they really seemed to have helped my fitness. I spent the majority of the race by myself and turned in a faster time than in 2015 when I drafted a really strong rider the whole race. The three rides I did the week of the race were all MTB and the last one was a monster cross ride so I think I was pretty fit before but these three rides really honed my form and fit.

Where’d you start?

Like in the middle in front of all the people who looked slow and leisurely and right behind the fast people who were late. I think it mattered a bunch for this race as there was a huge crash that split the field and caused some serious injury that I just managed to avoid by sticking to the back of the pack.

How’d you do?

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19/31 for category and 40/118 overall. So pretty ok I guess. But really this race has gotten so much faster I’m just happy to have beaten my 2015/2016 times.

2017 Dirty Spokes 3 hours of Fort Yargo Race Report

How was the race?

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Amazing. This is dumb but I’ve been watching MTB eliminator races on youtube and seeing expert riders and how they ride and race has really helped me internalize the body position and bike position for racing. Especially racing when it’s wet. I had a really good race, riding super fast with just enough water and food to make it to the end. It was also super helpful to just ride 2-3 minutes of the course as fast as possible to get my brain into racing mode. I came in a solid fourth, not sure I could have done much to improve. I didn’t crash and got a good starting position but I bet there I could have made up 2-3 minutes and moved to second with some more aggressive riding and a better nutrition strategy, I think clif bars take to long to get into my system.

How was the course?

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It had rained the day/night before and the drive to the venue was foggy and cool so I was a little apprehensive as the slant six tires on my bike aren’t really cut-out for mud. Thank fully Fort Yargo is well developed so it was only slick in a few sports while the rest of the course was actually pretty firm and tacky. It got better over the course of the race as it dried out and the looser, wetter top sections were burned away by riders. I did have a pretty surprising two wheel drift in the first five minutes or so, kept it level but spiked my heartrate pretty good. But really Fort Yargo is a great course, just enough elevation to keep it interesting, lost of twisty-turnys with good traction and a nice flat speedway section.

What did you ride?

2016 Raleigh Tekoa Comp. The bike was perfect, no complaints. It’s so fast. I had only the most minor back pain. Otherwise the bike fit exactly how I wanted, reach, position just felt like everything was set exactly perfect for this race.

Gearing?

Stock gearing, 36/22 in the front and 11-36 in the rear. I never shifted out of the big ring.

Tires?

Stock Kenda Slant Six 29×2.2 they handled the damp conditions really well.

What’d you eat?

Regular breakfast but 3 pretzels now instead of 4. Had the clif bar 30 minutes  before the start and then during the race I had one pack if shot blocks,  and one (two?) clif bar(s). This race is flatter with less roots and almost no rocks so there were a few eating sections. I do think I need a quicker digesting food for shorter races. Clif bars feel like they don’t start burning for 10-15 maybe 20 minutes and that’s too long in a race.

Hydration?

The cooler weather and lack of sun at the start saved me. I only took one big bottle and one baby bottle. 50 ounces or so of water. I had just enough to finish, like starting to panic and get dry mouth but still making good power.

How was the week leading up to the race?

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Tired. The season was getting long so I didn’t do too much. Went for a few hikes and was walking every day but my riding was pretty hard. Just worn down from racing I think. The week after Big Frog I could only muster two rides for like 4 hours. But I rode my monstercross bike once and then just on the race bike. I’ve been really working on technique and I think it shows. My pace this year in the damp was significantly faster than last year on the same course in the dry.

Where’d you start?


Third row, I went right to the start once the 6 hour racers left. I had a good position but lost a few spots on the pavement sprint but once on the singletrack I was in a good spot and had fast, competent racers right ahead of me that were taking good lines and were easy to follow.

How’d you do?

4/13, 1 minute out of 3rd, 3 minutes out of 2nd and 9 minutes out of 1st. So I was pretty happy with that result.

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